Our Muay Thai program delivers a dynamic striking experience rooted in the "Art of Eight Limbs"—utilizing punches, kicks, elbows, and knees. Whether you're new to martial arts or an experienced striker, our classes are designed to challenge and elevate all skill levels.

Focusing on proper technique, conditioning, and mental toughness, Muay Thai builds both physical power and inner resilience. Embrace the discipline and intensity of this respected combat sport—join us on the mats today.

Class Schedule

● Tuesday | Thursday7:30 PM Muay Thai
● Saturday| 10 AM

Why Train Muay Thai with Us?

● For All Skill Levels: Our program caters to a range of abilities, from those just starting out to seasoned fighters.● Expert Instructors: Learn from experienced professionals who are passionate about sharing the mixed martial arts.● Holistic Approach: Our classes not only focus on physical technique but also on developing mental resilience and strategic thinking.

Benefits of Muay Thai Training

● Comprehensive Fitness: Enhance your agility, strength, and cardiovascular health.● Self-Defense Skills: Gain practical self-defense capabilities through disciplined training.● Confidence and Discipline: Build confidence and self-discipline, key components of personal growth.

Join Our Community

At Solid Base, you're not just joining a class; you're becoming part of a community. Our supportive environment encourages growth, learning, and camaraderie among students.

Step into the World of Muay Thai

Are you ready to challenge yourself with Muay Thai in Green Cove Springs, FL? Whether your goal is fitness, self-defense, or competitive training, our classes are structured to help you achieve your best. Contact us today to elevate your fight and elevate your life!