Frequently Asked Questions

1. What types of classes and training do you offer?We offer a range of classes including Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, Wrestling, Youth Gymnastics and Yoga for adults & kids.
2. What are the membership options?We have diverse membership options, designed to accommodate your lifestyle and budget. Because we offer multiple programs and options for families, its best to try a few classes and pick what works best for you.
3. Do you offer classes for children?Yes! We have specialized classes for children. These classes are tailored to be age-appropriate and focus on teaching in a fun, safe, and nurturing environment. Please see the schedule.
4. What facilities and equipment does your center have?Our center boasts an 8000 square foot full-service mixed martial arts facility with ADA compliant bathrooms and shower facilities. We maintain 2000 square feet of mat space, as well as having a cardio area with punching bags, battle ropes, pull up bar, row machine, stationary bike, kettle bells, and other ways to improve cardio.
5. Do you offer any trial classes or introductory offers for new members?Yes, we encourage new members to experience our classes firsthand. Train for a week to see if you like our community.
6. What makes Solid Base unique?We are unique due to our leadership team and approach to fitness, martial arts, and life. We combine high-quality training in various martial arts disciplines with strength and conditioning programs. Our experienced instructors, state-of-the-art facilities, and a strong community spirit make us a premier destination for both fitness enthusiasts and martial arts practitioners.