Solid Base is a comprehensive training academy specializing in Gracie Garra Brazilian Jiu-Jitsu, MMA, summer camps, and fitness programs. Our facility is tailored for enthusiasts of all ages looking to enhance their physical fitness, mental sharpness, and overall wellness.
ENJOY A FREE WEEK TRIALCome check us out and elevate your fitness, your fight, and your life!
4002 J Louis St, Green Cove Springs, FL 32043
Serving Green Cove Springs, Rivertown, Fruit Cove, Fleming Island, Middleburg, Lake Asbury.

10+

Training Classes

14+

Classes per week

IBJJF World Champion Professors

Brand Relationships

We have connections with a wide array of distinguished brands, fostering collaborations that enhance and diversify our offerings.

About Us

We're a fitness community that's dedicated to health and well-being.

In Green Cove Springs and Rivertown, our team strives to foster a community where highly qualified instructors create positive learning environments to create a haven for growth and belonging for all ages and skill levels.

Offering Gracie Barra Brazilian Jiu Jitsu, Mixed Martial Arts, Wrestling, 6 Week Fitness Bootcamps; as well as various educational services for K-12 students.

8000 SF of space equipped for comprehensive training and physical rehabilitation with both ice baths and saunas.

Our team is certified and committed to guiding all ages & skill levels

Learn More

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu emphasizes skillful ground combat and submission techniques, ideal for all body types and fitness levels, fostering an inclusive training environment.

Judo

Judo classes, rooted in Japanese tradition, focuses on flexible techniques and balance. Ideal for enhancing coordination and improving self-defense skills.

Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that blends techniques from various martial arts disciplines, including striking, grappling, and ground fighting.

Wrestling Classes

Our Wrestling classes emphasize clinch and ground techniques, focusing on control, positioning, and building strength, endurance, and tactical skills.

Fitness Boot Camp Classes

Our Fitness Boot Camp offers a high-energy mix of cardio, strength, and agility exercises, tailored to energize your day at your own pace.

Expert Instruction

Our instructors are world champions who bring experience in martial arts and fitness training. They are not just trainers but mentors who are dedicated to guiding both children and adults, ensuring personalized attention for all skill levels.

Comprehensive Programs

We offer a wide range of classes including Brazilian Jiu-Jitsu, Judo, Mixed Martial Arts, Wrestling, and a dynamic 6 Week Fitness Boot Camp. Our programs are structured to cater to different interests and fitness goals, providing a well-rounded training experience.

State-of-the-Art Facility

Our 8000-square-foot center is equipped with amenities like punching bags, 2000 SF of mat space, and cross-fit equipment. We provide a premium environment conducive to both learning and practicing various martial arts and fitness disciplines.

Gracie BarraBrazilian Jiu-Jitsu

Afternoon | Evening

Gracie Barra is a Brazilian jiu-jitsu academy and team co-funded in 1986 by Carlos Gracie Jr., a son of Carlos Gracie, one of the founders of Brazilian jiu-jitsu. While the team is regarded as one of the best in the world, the academy has the highest number of affiliated schools throughout the world.

Judo

Afternoon | Evening

Our Judo classes at Solid Base MMA Academy emphasize the Japanese art of flexibility, balance, and technique, suitable for improving coordination and self-defense skills. We offer these classes every day with both afternoon and evening options, catering to various schedules and preferences.

Mixed Martial Arts

Afternoon | Sat 10 AM

Discover the dynamic world of Mixed Martial Arts at Solid Base. Our MMA classes offer a comprehensive training experience, encompassing various fighting techniques from striking to grappling. Designed for all skill levels, from beginners to seasoned fighters, our program focuses on the effective and versatile aspects of MMA. Embrace the challenge of this diverse and powerful martial art.

Wrestling

Afternoon | Evening

At Solid Base MMA Academy, our Wrestling classes focus on clinch and ground fighting, emphasizing control, positioning, and building physical and tactical skills. These classes are conveniently offered every day, with both afternoon and evening sessions to suit a variety of schedules.

Brazilian Jiu Jitsu
AND/OR
Mixed Martial Arts
M/W/F/Sa
$125 month* Special pricing for the next 9 members

*Family Discounts

MORE INFO
6 Week Fitness Bootcamp
MON-SAT
RSVP required
$97
limited capacity
MORE INFO

Want to Train with Solid Base?

Complete the form below and sign up for a FREE trial lesson today.

What types of classes and training do you offer?

Solid Base Performance Center offers a diverse range of classes including Brazilian Jiu-Jitsu, Judo, Mixed Martial Arts, (Judo | Boxing) Wrestling, & a 6 Week Fitness Bootcamp. Each class is designed to cater to different skill levels and interests, focusing on both physical fitness and martial arts techniques.

What are the membership options and pricing?

We have tailored membership options to fit your preferences to include family rates. Join our 6-week boot camp for just $97, or choose from our martial arts programs: $125 per month for one discipline or $150 for access to all martial arts. This membership price is limited to the next 9 new members.

Do you offer classes for children?

Yes! We have specialized classes for children. These classes are tailored to be age-appropriate and focus on teaching martial arts in a fun, safe, and nurturing environment. We offer children's classes on M/W/F at 5:30 PM and Sat at 10 & 11AM

What facilities and equipment does your center have?

Our center boasts an 8000 square foot full-service mixed martial arts facility, including 2000 square feet of mat space, 10 punching bags, battle ropes for cross-fit, and equipment for strength and conditioning. We also offer rejuvenation services such as a sauna, ice baths, and deep tissue massage. We have ADA bathrooms and showers available.

Do you offer any trial classes or introductory offers for new members?

Yes, we encourage new members to experience our classes firsthand. We offer trial classes where you can participate in any of our fitness or martial arts sessions. This is a great way to get a feel for our community and the types of training we offer.

What makes Solid Base Performance Center unique?

Solid Base Performance Center stands out due to our comprehensive approach to fitness and martial arts. We combine high-quality training in various martial arts disciplines with strength and conditioning programs. Our experienced instructors, state-of-the-art facilities, and a strong community spirit make us a premier destination for both fitness enthusiasts and martial arts practitioners.

Brand Relationships

About Us

Martial Art Classes

Why Solid Base Performance Center?

Disciplines

Membership Pricing

$125 month* Special pricing for the next 9 members

*Family Discounts

limited capacity

Gallery

Want to Train with Solid Base?

Brand Relationships

About Us

$125 month* Special pricing for the next 9 members*Family Discounts

limited capacity

Want to Train with Solid Base?

$125 month* Special pricing for the next 9 members

*Family Discounts