4002 J Louis St, Green Cove Springs, FL 32043

(904) 708-8339

4002 J Louis St, Green Cove Springs, FL 32043

(904) 708-8339

SOLID BASE PERFORMANCE CENTER

Solid Base is a comprehensive training academy specializing in Gracie Barra Brazilian Jiu-Jitsu, MMA & Fitness Boot Camps. Our facility is tailored for enthusiasts of all ages looking to enhance their physical fitness, mental sharpness, and overall wellness.
ENJOY A FREE WEEK TRIALCome check us out and elevate your fitness, your fight, and your life!
4002 J Louis St, Green Cove Springs, FL 32043
Serving Green Cove Springs, Rivertown, Fruit Cove, Fleming Island, Middleburg, Lake Asbury. 

10+

Training Classes

14+

Classes per week

2

IBJJF World Champion Professors

Brand Relationships

We have connections with a wide array of distinguished brands, fostering collaborations that enhance and diversify our offerings.

Award "Best Service Provider"

About Us

We're a fitness community that's dedicated to health and well-being.

In Green Cove Springs and Rivertown, our team strives to foster a community where highly qualified instructors create positive learning environments to create a haven for growth and belonging for all ages and skill levels.

    Offering Gracie Barra Brazilian Jiu Jitsu, Mixed Martial Arts & Fitness Camps.
    8000 SF of space equipped for comprehensive training and physical rehabilitation with both ice baths and saunas.
    Our team is certified and committed to guiding all ages & skill levels

Martial Art Classes

We offer training programs for people of any age and any physical condition.

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu emphasizes skillful ground combat and submission techniques, ideal for all body types and fitness levels, fostering an inclusive training environment.
*See Schedule

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Fitness Boot Camp

Start your mornings strong with our Cardio Kickboxing & Conditioning Boot Camp. Join us Tues, Thurs at 6 AM for high-energy workouts focused on weight loss, strength, and self-defense. Special $50/month offer for first 5 sign-ups. Limited spots—RSVP today!

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Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that blends techniques from various martial arts disciplines, including striking, grappling, and ground fighting.
* See Schedule

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Wrestling Classes

Our Wrestling classes emphasize clinch and ground techniques, focusing on control, positioning, and building strength, endurance, and tactical skills.

Why Solid Base Performance Center?

Excellence in Martial Arts and Fitness Training in Green Cove Springs, FL

1

Expert Instruction

Our instructors are world champions who bring experience in martial arts and fitness training. They are not just trainers but mentors who are dedicated to guiding both children and adults, ensuring personalized attention for all skill levels.

2

Comprehensive Programs

We offer a wide range of classes including Brazilian Jiu-Jitsu, Judo, Mixed Martial Arts, Wrestling, and a dynamic 6 Week Fitness Boot Camp. Our programs are structured to cater to different interests and fitness goals, providing a well-rounded training experience.

3

State-of-the-Art Facility

Our 8000-square-foot center is equipped with amenities like punching bags, 2000 SF of mat space, and cross-fit equipment. We provide a premium environment conducive to both learning and practicing various martial arts and fitness disciplines.

Disciplines

We conduct multiple trainings per day for all groups.

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Gracie BarraBrazilian Jiu-Jitsu

M/W/F6AM / 12PM4:30 Kids 3-85:30 Kids 9-156:30 Adults
Sat 11 AM - No Gi

Gracie Barra is a Brazilian jiu-jitsu academy and team co-funded in 1986 by Carlos Gracie Jr., a son of Carlos Gracie, one of the founders of Brazilian jiu-jitsu. While the team is regarded as one of the best in the world, the academy has the highest number of affiliated schools throughout the world.

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Mixed Martial Arts

5:30/6:30 PM Tue Thur | Sat 9 AM

Discover the dynamic world of Mixed Martial Arts at Solid Base. Our MMA classes offer a comprehensive training experience, encompassing various fighting techniques from striking to grappling. Designed for all skill levels, from beginners to seasoned fighters, our program focuses on the effective and versatile aspects of MMA. Embrace the challenge of this diverse and powerful martial art.

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Fitness Camp

6 AM Tue / Thur

Cardio Kickboxing & Conditioning Boot Camp offers high-energy workouts designed for weight loss and self-defense. Perfect for boosting endurance and strength in a supportive setting!

Membership Pricing

Variety of Membership Options, Please Inquire - 904.708.8339

Gallery

See how the training is conducted at Solid Base Performance Center.

Want to Train with Solid Base?

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FAQ

We've compiled answers to some of the most common questions we receive at Solid Base Performance Center. If your query isn't covered here, please feel free to reach out to us directly. Our team is always on hand to provide the information you need for your martial arts and wellness journey.

What types of classes and training do you offer?

Solid Base Performance Center offers a diverse range of classes including Brazilian Jiu-Jitsu, Mixed Martial Arts, & Fitness Bootcamp. Each class is designed to cater to different skill levels and interests, focusing on both physical fitness and martial arts techniques.

What are the membership options and pricing?

We have tailored membership options to fit your preferences to include family rates. Join our Fitness boot camp for just $50 a month, or choose from our martial arts programs: $125 per month for MMA or Gracie Barra Jiu Jitsu for $150.

Do you offer classes for children?

Yes! We have specialized classes for children. These classes are tailored to be age-appropriate and focus on teaching martial arts in a fun, safe, and nurturing environment. We offer children's classes on M/W/F at 4:30 & 5:30 PM and Sat at 10 AM

What facilities and equipment does your center have?

Our center boasts an 8000 square foot full-service mixed martial arts facility, including 2000 square feet of mat space, 10 punching bags, battle ropes for cross-fit, and equipment for strength and conditioning.

Do you offer any trial classes or introductory offers for new members?

Yes, we encourage new members to experience our classes firsthand. We offer trial classes where you can participate in any of our fitness or martial arts sessions. This is a great way to get a feel for our community and the types of training we offer.

What makes Solid Base Performance Center unique?

Solid Base Performance Center stands out due to our comprehensive approach to fitness and martial arts. We combine high-quality training in various martial arts disciplines with strength and conditioning programs. Our experienced instructors, state-of-the-art facilities, and a strong community spirit make us a premier destination for both fitness enthusiasts and martial arts practitioners.

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